Wednesday, 1 January 2014

How To Be Brilliant Every Single Day - fave things on the web


Happy 2014!

Adding this to my list of fave things on the web - Dr. Alan Watkin on Being brilliant every single day



Being brilliant cuts down to how you're feeling, and that's down to a physiological response.

Part two goes through ways to change the physiological response - by just changing your breathing.




Banking all my fave things on the web here

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